Lift Night

Had a good time last night in our coaches basement
gym.
Lots of laughs during and between sets!
Time flew by and I left the MP3 player at home on
purpose.
Thought my time on the slide board would crawl by
without it but it wasn't the case at all.
Fact is, I'm sorta getting the hang of it now and find
it relaxing.
In the comfort of the moment, I expressed to
our small group my heart felt desire the crank out
a strong fast 500m.
No.
Not one, but many.
It's what I "see" coming.
Around a corner or two.
It's there waiting for me.