Indoor

Last nights practice rocked!
Getting back on track with my skating goals
and feeling motivated again has put a bounce
in my step that's been missing for too many
months.
The dog eared books I used last year to prepare
for Nationals are being re-read, I've started
keeping a detailed training journal again and
I'm exploring my nutrition, which I know from
experience has a huge impact on how I feel
physically, and hence emotionally, on the floor.
"The body and mind work together"
And, it was way cool to stay in the pace line
during an interval drill after so many of my
Team mates had to drop off.
Just proves to me that I'm stronger when I'm
focused..